So what
drugs do you use?
My personal favorite medications are the two relatively
new medicines: Adderall and Concerta.
Adderall
Adderall (mixed salts of a single-entity amphetamine product) typically
improves attention span, increases the ability to follow directions, and
decreases distractibility among children ages three and older. Adderall may
also decrease impulsivity, stubbornness and aggression. Adderall is
convenient for patients, parents, and caregivers, because it is effective
for most patients when taken once or twice a day. Since it is a different
mixture of amphetamine isomers, Adderall may help some individuals when
other medications (such as Ritalin) have not proven effective. Adderall has
helped lot of my patients over the past few years.
Concerta ( methynphenidate HCl )
Concerta is a relatively new medication used in the treatment of ADHD. It
has a convenient once-a-day dosing, with medication that lasts for 12 hours.
The medicine in the Concerta tablet is the same (Ritalin) that has been used
for years, but the delivery system has changed. The Concerta tablet is
coated with medication that starts to work immediately. The rest of the
medication is delivered to the body through a hole in the tablet. It is
released slowly throughout the day, eliminating the need for another dose in
the middle of the school day. We end up with a constant blood level of the
medication which is more desirable to give good clinical response. My
experience with this medication has been very good so far.
The medical treatment depends on a few things. From my perspective, I always
want to use the drug which is easiest, cheapest, and works best. It turns
out that about half of the children with ADHD have other neuropsychiatric
problems. It is the presence or absence of these other problems which can
determine which drug I use. Do they have tics? If so, certain drugs work
much better. Are there signs of anxiety and depression? This means certain
things will work and other will not. The first choice of drugs for ADHD are
the stimulants. The other drugs are all second choice and usually reserved
for children who do not respond to the stimulant drugs.
Monitoring
Some drugs require minimal monitoring and some do not. Some drugs require
blood tests, others require blood tests and EKGs, others require heart rate
and blood pressure to be monitored. What drug requires the least amount of
monitoring? Ritalin and Dexedrine. Cylert requires blood tests ever 6
months. Tricyclics require blood tests and EKGs to figure out the right
dose. Effexor and Clonidine require blood pressure and pulse checks.
Number of dosages per day.
Some of these drugs have to be administered three times a day or more. That
means someone has to be very, very attentive to getting the drug in the
child at school and usually after school, too. Almost no children that I see
will reliably take their own medicine. Besides, some people really object to
the stigma of having to go someplace at school and afterwards to get their
medicines. The drugs which need to be given three times a day are Ritalin
and Dexedrine (not Dexedrine Spansules). All the other drugs are once day or
just morning and night.
Cost
If you do not have insurance, this is a major concern if you have bigger
child. Since all these drugs are given on a weight basis, a big child can
cost you a lot of money to treat with certain drugs. What is cheapest?
Generic Ritalin and Clonidine. After that it is the tricyclics. The next
cheapest is Ritalin.
In Summary
Each of these drugs has some good points and some bad points. There is no
perfect drug. After the description of each drug is a chart which summarizes
all of this.
You can not predict which drug will work in a child and which will not.
You can not predict which drug will cause side effects in a child and which
will not.
Stimulants
The first group is called the stimulants. They are the most commonly used
medications for ADHD and include Ritalin (methylphenidate), Dexedrine,
Dexedrine Spansules (dextroamphetamine), and Cylert (Pemoline). Sometimes
one drug in this group will work for a person but the others will not. They
all have the same side effects, but some people will tolerate one drug in
the group far better than another. It is currently impossible to know which
drug will work or be well tolerated in a certain child. About 90% of
children with ADHD or ADD will respond to one of the three stimulants. Most
of these will be able to tolerate at least one of the stimulants. There is
more data to support the effectiveness of stimulants as a treatment in ADHD
than in any other medical treatment in medicine! So how do you decide which
drug to start with?
Special Populations
Preschool
In some circumstances, drugs are used in this group. Usually it is because
the child's behavior is so disruptive that he or she can not attend a
structured pre school program. It is important to get children with severe
ADHD into pre school as it can be very helpful in building their social
skills. Other times a child's behavior is so difficult, especially when
combined with ODD, that people in the family are getting seriously hurt.
Other times the child's behavior is causing a severe impact on parents,
relationships or siblings. Overall, these medications are safe in this age
group. However there do tend to be more side effects. In a recent studies of
preschoolers with ADHD and other common comorbid conditions, 45% had side
effects. There was not so much of a problem with sleep and appetite, but
rather mood changes, irritability, and withdrawal. (20) Overall, when used
very carefully, these drugs can be very helpful in many, but not all,
preschoolers with severe ADHD (7)
Teenagers
These drugs are very effective in this group. The biggest problem is with
medications requiring multiple dosages a day. Usually a drug like Ritalin
would have to be given three times a day. This is very hard to remember,
even if you do not have ADHD. As a result, the first line choice are drugs
which can be given once or at most twice a day. Obviously, if drug abuse is
a problem, stimulants are not used.
Questions about abusing stimulants
The stimulant medications are closely related to certain drugs of abuse. For
example, if you crush Ritalin (methylphenidate) and smoke it, you can get
high. Large doses of dexedrine by mouth can be addictive. Some people try to
combine these drugs with other street drugs to get high. As a result, these
stimulant medications do have some street value.
Will my child get addicted to Ritalin or Dexedrine?
No. the only situation that can lead to addiction is when a confirmed drug
abuser is allowed unlimited access to these drugs.
If my child uses Ritalin or Dexedrine now, will he be more likely to use
street drugs and alcohol later?
No, in fact there is some evidence to suggest the reverse. That is,
teenagers with ADHD who are treated with stimulants are less likely to end
up abusing drugs than teenagers with ADHD who do not take stimulants. That
is, it seems like stimulants might actually protect children from drug
abuse. (24)
My son has ADHD but also abuses drugs if he can get a hold of them. Are
stimulants safe?
Maybe, the usual approach is to make sure people are clean with urine drug
screens and then make sure that they do not have access to the supply of
medication.
Ritalin (methylphenidate)
This is certainly the most frequently used drug for ADHD. It is a cousin of
speed and cocaine. Unless you are a confirmed drug addict, you will not get
high on this drug unless you crush it up and try to smoke it. When taken as
a pill, it will not make you high, so it is not addictive. It requires no
special monitoring.
What about slow release Ritalin?
The good thing about slow release Ritalin is you can give it once a day and
it works for about 8 hours, but not 12. The bad thing is it comes in 20mg
pills and you can not cut them in half, so it is very hard to "start low".
Another bad thing is that often it does not work as well as regular Ritalin.
It is worth a try in a person who has a good response to regular Ritalin but
who does not want to take the drug at school.
Dexedrine and Dexedrine Spansules
This is the oldest drug used for ADHD. The tablets last about 2-3 hours at
the most. The Spansules last about 12 hours. The Spansules are tiny pills in
a capsule like a cold capsule. I rarely use the regular tablets because they
are so short acting. However, they are some children who will respond to
short acting Dexedrine and nothing else. In fact they might respond to Short
acting Dexedrine but not the Dexedrine Spansules! The drug is twice as
potent as Ritalin, so you are usually taking about a quarter of your weight
in pounds. The Spansules come in 10 and 15 mg sizes. The tablets come in 5
mg size. That means that if you weigh less than about 40 lb., the 10 mg spansule will probably be too much.
What is good about dexedrine?
Little monitoring is required, it doesn't need
to be given at school, there is lots of experience with it in pre-schoolers.
What is bad about Dexedrine?
It is abusable by drug addicts (the tablets,
that is), it is a little awkward to find the right dose as you are combining
10mg and 15 mg pills to slowly get to the right dose. If your child is
around 40 lb. or less, you are basically starting with a full dose of the
Spansules, and I usually like to start with less. That means you have to use
the short acting preparation, which I find requires dosing every 2-3 hours.
This is very difficult to do. However, in some children who are very
sensitive to medications, the drug can last half the day or all day.
So exactly how do you give these drugs?
I start with a dose that is quite low and watch the child for a few days.
One of three things will happen:
Absolutely nothing. Then we increase the dosage.
Amazingly better and minimal side effects. We thank God and leave things
alone.
A little improvement and no side effects. Then we increase the dosage.
Lots of side effects. Then we stop the drug and consider something else.
Some side effects and some benefit. Then we try to figure out whether the
benefit is worth the side effects.
After each dose increase I check things out and we see what happens. I am
after a dosage that will control the symptoms at not cause a lot of side
effects.
Once a drug is working, there is no guarantee that the dosage is going to
stay the same. In fact, over 70% of children have to have their dosages
adjusted over the span of a year. Of those dose adjustments, 60% were
increases in dosage, 30% were decreases in dosage and a few (7%) were
changes to different medication.(30)
Side Effects of Stimulants and their management
Remember, all the stimulants have the same side effects. Some people will
have no side effects on one stimulant, and many on another. You can not
predict who will have what side effect on which stimulant.
Sleep
Many children with ADHD have insomnia. Sometimes the stimulants actually
improve sleep. Sometimes they don't. A child may be able to go to sleep, but
awaken a few hours later ready to go. More commonly, the child just can't
fall asleep. This is very serious business for a number of reasons. First,
the child will become sleep deprived leading to irritability, poor
concentration, and fatigue. Second, since most parents do not go to sleep
before their children do, the parents are sleep deprived with the same
problems as the child. This is a very bad combination!
Management
If it is mild, sometimes attending to sleep hygiene or good sleep habits
will do the trick. Things like an earlier bed time, certain foods, no TV or
computer, quite activities in the evening and no naps sometimes will do the
trick. More often they do not. What to do depends on how well the child is
doing on the drug at that particular dose. If the child isn't that much
better anyway, I discontinue the stimulant and try another stimulant or
another drug for ADHD. If the child is markedly better, often I will add one
of two drugs, Clonidine or Trazadone. Both of these drugs have been safely
used in young children. They are not addictive. They are not related to
sleeping pills. They do not, when used properly, make a child dull the next
day. The key thing is to do something. Sleep deprivation will undo every
intervention you have made.
Medical Treatments for stimulant induced insomnia in ADHD
Clonidine (Catapress, Dixarit)
This drug was originally developed for treating blood pressure in children
and it is very safe. It turns out to be useful for a lot of things.
Indications for Clonidine are; tics, severe ADHD, severe aggression, sleep
disturbances in ADHD, detoxifying Heroin addicts, menopausal flushing, and
sometimes autism. The good thing about this is that it never aggravates
tics, works well when autism is present, and works in very aggressive kids
who never sleep. It is safe for pre-schoolers and comes in a pill called
dixarit which is sweet tasting and looks exactly like smarties. As a result,
kids will easily take it. It also comes in a larger size. It is a good
choice when tics are present, in autism, preschoolers, and very aggressive
kids with ADHD and severe insomnia.
And the bad side of Clonidine?
About one out of every 10 to 20 people who take this will get depressed. It
comes on within about 3-4 days and after the drug is stopped, it can take
3-4 days to clear. However, if you are not watching for this, you might
think the child is depressed for another reason, and never stop the drug,
thus leaving the child depressed. With careful monitoring, that never
happens. You have to check a person's blood pressure when you are starting
this. It will make some children sedated, but usually by cutting back the
dose you can avoid this.
Trazadone (desyrel)
This drug was developed in the 1980s to treat depression. It works for that,
but the reason it is used in children has nothing to do with depression. It
turns out to be a very safe drug for helping children sleep. It has
virtually no side effects. It is not addictive at all. The problem? In less
than one in 1000 men, this drug can lead to prolonged erections (priapism)
which can be so severe that it requires surgery. It has never been reported
in male children, however, I have read some unofficial reports of one or two
cases in the USA. It has been used for years in Autism in children. If a
child has a history of depression and has stimulant induced insomnia, I
would use this, even if they were a male.
Appetite
The stimulants can reduce a person's appetite. After all, these are the same
family of drugs used for weight loss. Often a child will not be quite as
hungry on one of these drugs. Other children are finally able to sit down
long enough to eat something and actually gain weight. Problematic weight
gain is very rare, but weight loss is. I weigh children regularly who are
taking these drugs. If there is substantial weight loss in an already thin
child, we try something else. Some children will eat no breakfast lunch or
afternoon meal but not lose weight because they spend their evenings eating.
Usually, children have other complaints then like stomach ache. Unless
nothing else has worked, it is time to change treatments if that has
occurred. Sometimes with a little encouragement a child will be able to eat
enough at mealtimes to not loose weight. If this has been tried and a child
is still losing weight, it doesn't matter how well they are doing. It is
time to stop that particular drug.
Rebound
The short acting drugs often can cause this (regular dexedrine, regular
ritalin). What this means is that as the drug is wearing off the child does
not return to their usual severity of ADHD, but to a much worse state. They
will stay this way for 1-3 hours before returning to their old selves. The
usual story is a child who is taking Ritalin at breakfast and at lunch with
great result. The drug wears off right after school and they are a monster
until evening. If this is severe, something has got to be done, no matter
how well they might be doing in school. It is better to be consistently
hyper than Dr. Jeckyl at school and Mr. Hyde at home. When this happens, the
first thing to do is re-evaluate the treatment. The first solution is to
stop Ritalin and use a drug which does not have rebound like cylert,
Dexedrine Spansules or a tricyclic. Sometimes, you can get around this by
giving a small dose of the short acting drug (usually ritalin) in the
afternoon.
Unwanted psychiatric signs and symptoms
Perhaps 30-50% of children will have this on stimulants to one degree or
another. These signs and symptoms are all reversible when you stop the drug.
Everyone involved in the medical care of children with ADHD needs to be
watchful for these. It is important to remember that even if this happens
with one stimulant, it does not necessarily mean it is going to happen with
a different stimulant.
Decreased activity - some children will become very, very still on these
drugs, especially in the first few increased hyperactivity - some children
will actually become more hyper, not less with these drugs.
Hours after they take them, often they are perfectly behaved, but are taking
in next to nothing. This is usually due to the dose being too high, but can
happen in low doses in susceptible people.
Mood changes - Occasionally these drugs will make a person sad, angry, and
very easily upset. Irritability is also possible. The child appears to cry
at the drop of the hat. Even less commonly, a child will be giddy and
actually seem high.
Language - Occasionally a child who has a problem with speaking or
understanding will actually go backward on one of these drugs and speak even
less than usual.
Movements and compulsions - occasionally these drugs will make people have
what appears to be nervous tics as in Tourette's syndrome. At times these
can be compulsive, such as new onset of nail biting, licking the hand, or
having to touch certain things.
The possibility of the above things happening to a child who is already
having psychiatric problems is often scary to contemplate as a parent. It is
another reason to start low, monitor, and go slow. These are all reversible,
and most children do not have these side effects which affect the mind.
Lastly, even in the worst cases, a child does not have all of these side
effects.
Other mild side effects
Besides these, there are sometimes some mild nuisance side effects of the
stimulants. Occasionally mild head ache, abdominal pain, and other mild
physical symptoms are reported by children taking these drugs. Often they go
away with time and most research has found that this type of side effect is
as common in children treat with placebo as with the actual stimulant drug.
Long term side effects
The truth is, there aren't any. Although occasionally there is a report that
these drugs will do something in bad to a person if taken for years, it
isn't true. If a child is tolerating the drug well, it isn't going to do
something down the line. This is very clear from the literature. These drugs
have been carefully studied for at least 30 years. So, Cancer, heart
disease, ending up short, being less smart, etc. are all not caused by
stimulants.
Side effects and the school
The side effects of the stimulant medications are rarely seen at school.
Studies have shown that while teachers are good at determining how effective
a drug is, there are not accurate in determining side effects (29). As a
result, it is not uncommon for teachers to be more enthusiastic about
medical treatment or suggesting that the dose of the medication be
increased.
Example
Ryan is 6. He has quite severe ADHD and it impairs him everywhere. His
parents don’t know of any other first graders who got suspended in October.
Ryan has taken medications (Ritalin) in preschool when he was biting
everyone and they helped. He lost a few pounds, was whiney, and didn’t go to
sleep until about 9 pm, but he was able to get through preschool without
getting thrown out. During the summer we tried dexedrine and the side
effects were even worse. We were able to figure out that at 10 mg a day, the
side effects were mild, and he was better. Not great, but not getting thrown
out. Once the dose went above that, his behavior was super at school. Except
the rebound was horrible, he didn't eat and he whined all evening. Since his
teacher never saw the side effects, she felt they were being too cautious.
Even after discussing it with me, they still think the parents are
exaggerating the side effects.
--------------------------------------------------------------------------------
Second line Drugs
All of the medications below involve more risk. That is, in rare cases,
people can have serious side effects. This means that there is additional
monitoring required. Why do you use these drugs?
Because the drugs above have not worked.
Except in a few cases (comorbid severe tic disorders, some mood disorders,
some substance abuse disorders) both the drugs above are tried first before
considering the drugs below.
Because the risk of ADHD is far greater than the risk of the medication.
ADHD is not always a mild disorder. People with ADHD sometimes engage in
very risky behaviors. These are risky to themselves and others. ADHD can
totally demoralize a child and put them at significant risk for depression.
The risks of things like substance abuse related accidents, motor vehicle
accidents, demoralization, other psychiatric disorders and even suicide is
not that small. If you look at a group of children with ADHD that go to see
a pediatric psychiatrist and then see how they are doing four years later,
51% will have required tutuoring, 34% will have repeated a grade, 15% will
be in special classes, and 16% will have been diagnosed with a learning
disability. Compared to children without ADHD, they will be 10 times more
likely to have manic-depressive disorder, 8 times more likely to have
depression, and 4 times more likely to have major anxiety problems. (1) ADHD
can be a very serious illness.
The risk of serious problems with the drugs below is on the order of 1 in
10,000 or less. To put that in perspective, your chance of being killed in a
car accident on the way to my office is .7 in 10,000. Compared to the risks
of ADHD, most people would say the risks of these medications are worth
taking.
--------------------------------------------------------------------------------
Bupropion (Welbutrin)
This drug has been available in the USA for about 10 years. It is used
primarily as an antidepressant. However, it affects the same chemicals in
the brain (dopamine and norepinephrine) that other drugs for ADHD effect. As
a result, it has been tried in ADHD in children and adults. There are only a
few studies of this drug in children. However, all of them have found it to
be effective. In the one study which compared it to Ritalin, it was found to
be almost, but not quite, as effective as Ritalin. (3) It has been used in
children who have Conduct Disorder, Substance abuse problems and Attention
Deficit Hyperactivity Disorder and it has been found to be helpful. (15) It
comes in a slow release form, which means there is no need for a middle of
the day dosage. The average dosage is about 3mg/kg. However, sometime higher
doses are used. The drug is available only as a slow release preparation in
Canada. It comes in 50, 100, and 150mg sizes. Usually it is given once or
twice a day and it is not recommended that any dose be greater than 150mg.
Side effects
Rashes are not uncommon, about one out of 6 children can get one which
usually resolves over 3-4 days. Nausea and vomiting can occur. About 1/3 of
children will lose a little weight.
Less common side effects include irritability, sleep problems, and head-aches. It can cause seizures. This is most frequent in over doses and when
patients also have Bulimia. In adults, 4 out of 1000 people will have a
seizure using the short acting form of the drug. However, the long acting
form used in Canada only causes seizures in 1 in 1000 people (9). This is
about the same as most of the drugs used for depression. Seizures have
occurred in children, but usually at higher doses. It is still unknown if
the seizure rate in children is lower, higher, or the same as in adults.
There are no other long term side effects or risks. On the other hand, it
has not been around a long time. Over all, the early data suggests the side
effects are slightly less than stimulants, but not a lot less. (4)
Good points about Bupropion
Compared to the other non-stimulant drugs for ADHD, the monitoring necessary
is minimal. No ECGs or blood tests are necessary. It can be helpful when
depression is also present. It has been used a lot in the USA for ADHD
without any major problems. If a child has failed to respond or tolerate the
first line drugs and won't have his blood drawn, it is a great choice. (5)
Bad points about Bupropion
There has been some, but not a lot of research on this drug. It seems quite
safe in adults, and it probably is in children. However, there is a
possibility that something will come up which is a problem with this drug in
the future.
Tricyclics
This is a group of medications (desipramine and nortryptiline) which were
the first drugs used for depression in adults. One of them, imipramine or
tofranil, has been used for years children who bedwet. They work in a
slightly different part of the brain. The good thing is that they work very
well in children who are also depressed or anxious. They do not wear off
over the day. They can be given it at breakfast and bed time. They do not
usually worsen tics. It is my first choice in kids with mild tics and ADHD.
So why aren't they used more?
Approximately 5-10 children have died suddenly while taking one of these
drugs, desipramine. This turns out to be a rate of about 8 per million.
Children die of unknown causes at a rate of 8 per million. To put this in
perspective, the childhood suicide rate is about 8 per million. The risk of
dying in an auto accident are about 70 per million. So, although there is a
very slight risk, compared to the risks of the disorder, it is very small.
In my practice, it would be ten times more likely that someone would die on
the way to their appointment with me in a car crash than die of sudden death
related to these drugs. There is still a debate as to whether this small
increase in deaths is from the medication or something else. It is also
unclear as to whether monitoring as below will pick out these super rare
cases. It has only happened with desipramine. A much more real risk is over
dose. If children or adults take too much of these drugs accidentally or on
purpose, they can die. These drugs can cause rhythm problems in the heart,
blood pressure problems, and fast pulse, plus constipation and dry mouth and
occasionally sweating and dizziness. It is very hard to figure out the dose.
Are they safe?
Yes, they quite safe if they are used correctly. The American Heart
Association studied this issue and published their recommendations in August
of 1999 (21). They suggest the following:
First I get an EKG. If it is normal, we start the drug at a very small test
dose amount. For Desipramine, this is usually 1 mg/kg. The doses for
Nortryptiline are half of this. Over the next few weeks I slowly increase
the dose to 3-5 mg/kg for desipramine or 2-3 mg/kg for Nortryptilin . At
this point we check a blood level and another EKG. It takes a week to get
the result back. Based on the results of the blood test, I adjust the dose,
and occasionally a person will need another EKG and blood test, but not
usually. I check the blood pressure and pulse after a few weeks. The
toxicity of these drugs is mostly related to the blood level and the EKG. By
following these very conservative guidelines, the drug is very safe and
often very effective.. BUT, it is a fair amount of hassle. Obviously if
someone is dead set against having their blood drawn, they will never get
this.
I heard of somebody who was taking two drugs at the same time. Why would you
ever do that?
Attention Deficit Hyperactivity Disorder is sometimes so severe that one
drug won't control it. It can be a life threatening disease as it makes
accidents much more likely. There are certain cases where it is necessary to
use two drugs to control Attention Deficit Hyperactivity Disorder. This
requires even more monitoring and even a more careful approach.. What
follows is a table of the medications.
Medication
Brand name
Usual Dosage
Problems
Advantages
Methylphenidate
Ritalin
Up to 1mg/kg two to three times a day
Need to give at school, remembering to give it
Minimal monitoring
Dexedrine
Dexedrine Spansules
1/2 mg /kg once a day
Possibly slight increase in side effects
Once a day, Minimal monitoring
Dexedrine
Dexedrine Tablets
1/2mg/kg 3-4 times a day
Frequent dosing
Can be helpful when you want to start dexedrine at a very low dose
Tricyclics
Norpramin, Aventyl
1-3 mg/kg
Blood tests, ECGs, Blood Pressure, pulse
Can be helpful if other things have failed
Buproprion
WelbutrinSR
3mg/kg once a day
No long term data
Well tolerated
Clonidine
Catapress, Dixarit
5mcg/kg
ECG, Blood pressure, pulse
Helpful if tics are present
The bottom line is.....
Drugs can be very beneficial. There is no free lunch; they all have side
effects. If used carefully they can be lifesavers, if not, a nightmare.
Alternative medicine treatments
There are quite a number of substances, which are supposed to help ADHD,
which are "natural". Usually these are combinations of vitamins, herbs,
minerals, and other plant products. They are usually advertised as being
very safe and effective.
For the most part, they are very safe. There are far less side effects with
these agents. On the other hand, there is not the same kind of research data
that is found with medical treatments.
For me to recommend a substance or drug for any disorder, it must meet some
tests.
Someone other than the company which makes it must do research on it. I
wouldn't believe the Ford dealer about his trucks, and I wouldn't believe
the Ritalin sales person about his drug and I wouldn't believe the herbal
company about their new herbal treatment for ADHD.
The results should be published in a referenced medical journal. This way I
know that reviewers have checked it out first and that the research meets
basic criteria for scientific research. "Vitamin Retailer" is not one of
those journals.
A double blind placebo trial should be completed. By this I mean that the
substance or a placebo is given to a group of children and no one knows
until the end of the study who really got the new substance and who got the
placebo. This is the most accurate type of study.
At the moment, no alternative treatment meets all these criteria. However,
there is one that is relatively close. That is supplements with Omega 3
Fatty Acids in them. This is based on the observation that children who are
hyperactive have lower levels of these substances in their blood.(17) These
supplements have been used for other purposes in medicine so we have a
fairly good idea about their safety. There are no good independent studies
of their effectiveness, however. They take a few weeks at least to work.
Based on my experience, they seem to be mildly to moderately effective. They
work better on younger than older children and work better on hyperactivity
than inattentiveness. Again, this is just based on my observations, not any
research.
So when are they reasonable to consider?
When ADHD is only mild. Overall, they do have a lot less side effects than
stimulants, and if the problem is not severe or urgent, it is worth
considering.
When preschoolers have ADHD which requires medical treatment. As mentioned
in the preschool section, this age group has more side effects and a poorer
response to medical treatments such as stimulants. As a result it is worth
trying these agents.
When the ADHD is mild and a child has severe tics. These supplements do not
worsen tics.
There are a number of sources of Omega 3 Fatty acids. Here in Southwest Nova
Scotia, the three most popular are Evening Primrose Oil, Herring oil
capsules, and a combination of tuna fish oil, thyme oil and Evening Primrose
oil called Efalex. These are available at pharmacies and health food stores.
Since each company has its own directions and sizes, the only advise I can
give is to follow the instructions.
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